WORK

So I am Just sitting at work. Blah! Got to love it thought at least I have a job. So if most of you dont know I work at curves, its a gym for women only. It targets all ages of women but its a great work out! If you ever wanna join a gym i highly recommend it. It consits of cardio and strength training and a thirty minute circuit! The machines are hydro machines so they pump water so they are not as hard on your bones. This is a great way to lose weight, feel great, and build stgronger muscle and bone! Love your curves ladies!!